08-12-2009, 09:11 AM
Good man. I tend not to make resolutions, but this past year, I too have had a little health scare, so I have changed my eating habits to more fresh fruit and veg and more home-cooked food, too. It's much tastier than all the pre-prepared or ready meals!
I try to walk a lot more - not into jogging - just to get the blood flowing, really. I am not a big drinker anyway and gave up the fags about 5 years ago now.
I think I'll just carry on as I am, trying to keep reasonably fit, while still having a good time.
I try to walk a lot more - not into jogging - just to get the blood flowing, really. I am not a big drinker anyway and gave up the fags about 5 years ago now.
I think I'll just carry on as I am, trying to keep reasonably fit, while still having a good time.